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Cosmic Smash Booking

About Cosmic Smash Booking
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WITH YOUR LEFT BRAIN AND RIGHT BRAIN, YOUR ART AND WRITING, YOU CAN PROCESS MORE THAN YOU EVER KNEW WAS POSSIBLE.

VIEW OUR RESERVATIONS PAGE TO SEE UPCOMING WORKSHOPS, PRICING, AND TO SIGN UP.

Smash Booking is a mash-up between art journaling and Intentional Creativity. Transform an ordinary composition book into an intuitively created work of art using words, images, color, and simple yet powerful mindfulness-meditation techniques.
Gain new insights and discover fresh possibilities as you offer yourself healing and wisdom.

In an initial one-day session, you will create your own sacred container – your Smash Book – and explore ways to use it for self-reflection and self-inquiry. Infused with your own energy and intention, this book is your portal to a new world, a new view, a new you – whatever you wish it to be. It will free you for creative expression, as you leave your expectations and inner critic at the door.

WHAT IS THE PROCESS OF COSMIC SMASH BOOKING? WHAT WILL WE DO?

I have about a dozen beautiful journals on my bookshelves with a page or two that I have written on.  I had the idea that I needed to be deeply profound and poetic when writing or I was wasting pages.  Beautiful, smooth, lovely white pages.  I just couldn’t put the sometimes ugly, contradictory, confused musings of my mind into those beautiful books.  And I certainly didn’t know how to use them to hear my heart.  How many sort of started journals do you have lying around?

 

I was introduced to Cosmic Smash Booking by its founder, Kat Geller, while completing my Intentional Creativity certification and journaling completely changed for me.  It broke through my perfectionism, connected me to my heart and intuition, and made journaling a gorgeous, inward journey.  I knew I had to share it with you! Each Cosmic Smash Book journey follows the same basic steps, sometimes with minor modifications.

 

We begin with a Red Thread circle to create a safe, sacred container for our gathering.  During this time we talk about the Intention or Soul Spark we will be focusing on and infusing our smash books with during this workshop. Following the Red Thread, circle we move to a guided meditation that helps us to form and realize what the intention of the workshop means to us.  The meditation may also provide words or images to help us express that meaning. 

 

After journaling about our meditation experience we move to the creation of our magical smash book where we will place our intention, move through making several foundational pages using paint, glue, images we cut out of magazines, words, and energy.  Smash Booking is a mash-up of journaling and collage using the guidance of Intentional Creativity.  We use ordinary cardboard journals to create a beautiful place for you to explore and express your inner world.

 

Each book is uniquely yours and once you have completed a few pages you will be hooked! Smash Booking can be as private or public as you choose to make it.  We will write in our journals but, when needed, we will cover our thoughts in images, paint and new stories.  Each page holds an inquiry you made and your hearts answer to it.  Only you can decipher its symbolism.

MAKE JOURNALING A GORGEOUS, INWARD JOURNEY.

WE USE ORDINARY JOURNALS TO CREATE A BEAUTIFUL PLACE TO EXPLORE OUR INNER WORLD.

EACH PAGE HOLDS AN INQUIRY YOU MADE AND YOUR HEARTS ANSWER TO IT.

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